Good morning everyone, happy Sunday! For me growing up Sunday was always special, filled with a good breakfast before church. I try to do the same for my family. Because eating breakfast is important since your body has used all its energy sleeping and recharging so its important to have good carbs and good sugars to boost and fully allow your body to start the day right. With little kids its even more important because they use so much energy so I try to incorporate energy filled meals for my family. Since last night we had ice and snow I felt like having a little summer this morning to make me feel awake on this gloomy day and get my kids up and moving. So this morning I made a Kiwi Banana Sandwich.
For one sandwich:
1 Tbs low fat cream cheese
1 tsp honey
1/4 cup or less depending on your preference of lime juice
2 piece whole wheat bread
Half of a banana sliced
1 whole Kiwi sliced.
Mix cream cheese, line juice and honey, slice kiwi and banana.
Toast bread
Spread mixture and lay banana and kiwi slices and make your sandwich. This is sure to add flavor to your taste buds and give your body a great start to the day!
Enjoy!
No comments:
Post a Comment