Peanut Butter Yogurt

Hey bloggers sorry I've been MIA for such a long time I've been crazy busy with school its actually my last week of classes yeah!!!!!! Anyhow so Im cramming for my finals and thought I need a brain food and a healthy snack. I looked in my fridge and cabinets and seen I had some regular Greek yogurt that expires next week and thought I should use that but I hate it plain....no fruit in my fridge either, I know I haven't got groceries in awhile, can't wait for school to be done lol. So I found a jar of peanut butter and honey in my fridge so I took a cup of yogurt, about a half a cup of peanut butter and a table spoon of honey mixed it all real well. YUM!!!!!!! I will be eating this all the time!

Morning booster

Ever just feel drained even after you just woke up. Well I have the perfect morning breakfast pick me up. This meal keeps you full and gives you energy to get your day started.

Two pieces of whole wheat bread toasted. Then spread peanut butter and honey onto with a pinch of flax seed. This gives you energy from the peanut butter. Enzyme and fat breakdown and burn from the honey and fiber from the flax seed to help your digestive tract.

Then take about a 1/4 cup of raspberries, blueberries, and strawberries with about a tablespoon of walnuts.
The berries help boost metabolism, your immune system and even brain power. The walnuts help keep you full and gives you your morning protein.

A healthy breakfast that keeps you full and energized. Enjoy!