Chop Stix

So I love playing with chop sticks, not really sure why, I suppose they pose as a challenge for me to use so inspired by my find of my chop sticks in my drawer I decided to make some rice. To add a little to the rice and make it a well balanced, healthy meal.

To make the rice:

Here I used 2 cups white rice (use whatever you prefer)
Half of a red bell pepper
1/2 cup of peas
1 scrambled egg ( I cooked in nonstick spray flavored butter)
2 Tbs of Soy Sauce (Here you can get the soy sauce that is sodium free)
1/4 cup of carrots
1/4 cup of onion
You can add whatever veggies you like, this was just what I had on hand. The more veggies you add the better and the more appetizing it looks too because of all the colors.


First you boil your rice to cook it down. While this is boiling I suggest you cook your egg.
Then in a wok  I put the nonstick spray butter flavored and then cooked down my bell pepper, carrot and peas and onion for a bit. After it was cooked to the texture I prefer a little hard but soft I added my rice and my egg and then my soy sauce. Cooked till they were all mixed and served hot!

There ya go simple quick and Delicious! This meal is also healthy for you and it feels you up so you don't really need a lot on your plate. I ate it as my lunch and that was all I had. If you are serving it with a meal you maybe need a nice sized tablespoon helping. Hope you all like and enjoy yourself!